Kara Wada, MD

THE CRUNCHY ALLERGIST

Dr. Kara Wada is an Assistant Professor of Allergy/Immunology with experiences of over 10 years teaching medical trainees about misbehaving immune systems. Currently, she serves as Associate Fellowship Program Director at the Ohio State University, Founder/CEO of The Crunchy Allergist and host of the Success with Sjogren’s Podcast. Her advocacy work focuses on improving the physician-patient relationship, improving awareness around invisible illnesses, and improving consumer protections in the personal care and cosmetics industry.

She coaches clients using both life and health coaching techniques to break out of maladaptive and self-sabatoging habits to ditch the fatigue and fog and find clarity and confidence in her 30 days to Redefining Success Program.

Jenifer Tharani, MS, RD

AUTOIMMUNE NUTRITION & LIFESTYLE MENTOR

Jenifer Tharani is a registered dietitian and daughter of a chronic illness warrior. Jenifer believes that eating healthy does not have to be boring, time-consuming, or expensive. She is extremely passionate about helping women with chronic illness adopt an anti-inflammatory, gut-healing eating pattern without unwarranted food eliminations.

She doesn’t believe in diets, instead of making small sustainable lifestyle changes to help you find a balance in your everyday life, including trying to keep your favorite foods in the mix!

Jenifer’s mantra is “Give a Man a Fish, and You Feed Him for a Day. Teach a Man to Fish, and You Feed Him for a Lifetime”. Her nutrition coaching programs empower you with nutrition education, provide you with accountability to take action and experience transformations, and an inclusive community of women going through the same struggles so you don't feel alone.